Personal Nutrition Counseling 1 session
Functional nutrition to address whole body health with personalized food plans.
- 1 hr1 hour
- 150 US dollars$150
- Boston Post Road
I meet with clients one on one. Some times couples or families like to work with me as a group. We work together to optimize health through diet and lifestyle. This may include using a specific food plan for a specific health condition. In some cases, my clients already have a diagnosed condition such as Crohn's IBS, GERD, diabetes, arthritis and we address that condition with an appropriate food plan. Most often my clients don't have a diagnosis per se but they want to feel better so that they can think more clearly, perform better at sports or their job, get through menopause, or just have more energy in general. As part of my service I do a deep dive into health history, relationship with food and cooking, lifestyle, and lab testing to optimize the plan. One thing my clients have in common is that they often discover not just the expected health benefits but many unexpected side benefits.
Ann Haren Nutrition, Boston Post Road, Madison, CT, USA